The old videos have been remove from the channel and this we will be placing new video from from the dojo. The new cameras are here and have a full set for filming. 2017 we will posting material taught our dojo.
The first of video will be kenko undo, Ukemi, nutrition, etc. I give this some serious thought, but Kata and Waza training should begin in my opinion; You should learn to warm-up and exercise, how to supply the with good food and how to train on your own when your away from the dojo.
I'm own struggle with my weight and health has taught me this; this is where we will begin together on a journey together, I not here to taught but to share.